Sparring Development
Improving attacking and defensive techniques, timing, distance, tactical awareness and competition skills.
Advanced training
HTKD Progression Squad
Developing Potential. Building Confidence. Creating Future Champions.
The HTKD Progression Squad is a specialist training programme designed to identify, support and develop talented, motivated Taekwon-Do students who demonstrate the potential to progress beyond their regular club training.
The programme provides an opportunity for students to take their Taekwon-Do to the next level through additional coaching, structured development and challenging training sessions, helping them build the skills, fitness, confidence and mindset required to achieve their full potential.
Who is the Progression Squad for?
The HTKD Progression Squad is aimed at students aged 8 years and above, of all grades, who demonstrate enthusiasm, commitment and a willingness to improve.
Students do not need to be experienced competitors or black belts to be considered. We are looking for individuals who show:
- Potential and natural ability in Taekwon-Do.
- A positive attitude towards learning and improvement.
- Dedication and commitment to their regular training.
- Good discipline, respect and determination.
- An interest in developing their sparring and competition skills.
- A willingness to challenge themselves and work towards higher goals.
Selection is not based solely on current ability. We recognise that every student develops at a different pace, and the Progression Squad is designed to help promising students unlock their potential.
What does the training involve?
Progression Squad sessions provide focused coaching that complements students' regular HTKD classes.
Training includes:
Strength & Conditioning
Developing speed, agility, endurance, explosive power and overall athletic performance.
Footwork & Movement
Improving balance, coordination, reaction speed and effective movement during sparring.
Technical Development
Refining techniques, accuracy, control and overall Taekwon-Do performance.
Mental Development
Building confidence, resilience, discipline and the ability to perform under pressure.
Students benefit from training alongside other motivated individuals from across HTKD, creating a positive, challenging and supportive environment.
A pathway to the HTKD Elite Team
One of the key objectives of the Progression Squad is to establish a clear development pathway for students who aspire to compete at a higher level.
The programme acts as a stepping stone between regular club training and the HTKD Elite Team, helping students develop the technical ability, physical conditioning and competitive mindset needed for advanced training and competition.
For those who demonstrate the necessary commitment, attitude and progression, opportunities may arise to advance into our Elite Team programme and pursue higher-level competition.
However, the Progression Squad is not exclusively for students with ambitions to compete nationally or internationally. It is equally valuable for those who simply want to improve their skills, challenge themselves and become the best Taekwon-Do practitioners they can be.
How can I join the Progression Squad?
Places within the HTKD Progression Squad are offered through instructor recommendation and assessment, ensuring students are placed in a training environment suited to their development.
Students who demonstrate potential may be personally invited by their instructor to attend a squad trial.
We also welcome expressions of interest from students who are enthusiastic about taking their training further.
If you are interested in joining the HTKD Progression Squad, please speak directly with your HTKD Instructor to register your interest.
Your instructor will be able to discuss your suitability, explain the programme and advise you about upcoming trial opportunities.
Your potential is just the beginning. Take the next step in your Taekwon-Do journey with the HTKD Progression Squad.
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